HEADLESS SHELL ON EASY PEEL RAW SHRIMP vs WILD CAUGHT ALASKA COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
HEADLESS SHELL ON EASY PEEL RAW SHRIMP wins in 4 out of 10 nutrient categories
HEADLESS SHELL ON EASY PEEL RAW SHRIMP: 4
vs
WILD CAUGHT ALASKA COD FILLETS: 3
(3 ties)
Overview
| Nutrient | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | WILD CAUGHT ALASKA COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 262 MG | 329 MG | |
| Sodium, Na | 509 MG | 107 MG |