HAZELNUT vs JELLY EGGS
Nutrition comparison per 100 g serving
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HAZELNUT wins in 4 out of 10 nutrient categories
HAZELNUT: 4
vs
JELLY EGGS: 2
(4 ties)
Overview
| Nutrient | HAZELNUT | JELLY EGGS | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 93.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT | JELLY EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |