HAZELNUT SPREAD WITH SKIM MILK & COCOA vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY PEANUT BUTTER SPREAD wins in 7 out of 12 nutrient categories
HAZELNUT SPREAD WITH SKIM MILK & COCOA: 3
vs
CREAMY PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH SKIM MILK & COCOA | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 553 cal | 576 cal | |
| Protein | 5.3 g | 21.2 g | |
| Carbs | 55.3 g | 24.2 g | |
| Fat | 34.2 g | 48.5 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH SKIM MILK & COCOA | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH SKIM MILK & COCOA | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 55 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 585 MG | |
| Sodium, Na | 66 MG | 242 MG |