HAZELNUT NON-DAIRY BEVERAGE vs UNSWEETENED MACADAMIA MILK
Nutrition comparison per 100 g serving
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HAZELNUT NON-DAIRY BEVERAGE wins in 7 out of 13 nutrient categories
HAZELNUT NON-DAIRY BEVERAGE: 7
vs
UNSWEETENED MACADAMIA MILK: 4
(2 ties)
Overview
| Nutrient | HAZELNUT NON-DAIRY BEVERAGE | UNSWEETENED MACADAMIA MILK | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 21 cal | |
| Protein | 25 g | 0.4 g | |
| Carbs | 237.5 g | 0.4 g | |
| Fat | 62.5 g | 2.1 g | |
| Fiber | 12.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT NON-DAIRY BEVERAGE | UNSWEETENED MACADAMIA MILK | Winner |
|---|---|---|---|
| Riboflavin | 6.4 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT NON-DAIRY BEVERAGE | UNSWEETENED MACADAMIA MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 188 MG | |
| Iron, Fe | 13.5 MG | 0.2 MG | |
| Potassium, K | 3,000 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 40 MG |