HAZELNUT NON-DAIRY BEVERAGE vs THE ORIGINAL OAT-MILK
Nutrition comparison per 100 g serving
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HAZELNUT NON-DAIRY BEVERAGE wins in 7 out of 14 nutrient categories
HAZELNUT NON-DAIRY BEVERAGE: 7
vs
THE ORIGINAL OAT-MILK: 5
(2 ties)
Overview
| Nutrient | HAZELNUT NON-DAIRY BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Calories | 1,500 cal | 50 cal | |
| Protein | 25 g | 1.3 g | |
| Carbs | 237.5 g | 6.7 g | |
| Fat | 62.5 g | 2.1 g | |
| Fiber | 12.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT NON-DAIRY BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Riboflavin | 6.4 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT NON-DAIRY BEVERAGE | THE ORIGINAL OAT-MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 146 MG | |
| Iron, Fe | 13.5 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 112 MG | |
| Potassium, K | 3,000 MG | 162 MG | |
| Sodium, Na | 1,750 MG | 42 MG |