HAZELNUT FUDGE NON-DAIRY PROTEIN BEVERAGE vs COCONUT MILK
Nutrition comparison per 100 g serving
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HAZELNUT FUDGE NON-DAIRY PROTEIN BEVERAGE wins in 7 out of 10 nutrient categories
HAZELNUT FUDGE NON-DAIRY PROTEIN BEVERAGE: 7
vs
COCONUT MILK: 2
(1 ties)
Overview
| Nutrient | HAZELNUT FUDGE NON-DAIRY PROTEIN BEVERAGE | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 51 cal | 138 cal | |
| Protein | 2.7 g | 1.3 g | |
| Carbs | 3.6 g | 2.5 g | |
| Fat | 4.4 g | 13.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT FUDGE NON-DAIRY PROTEIN BEVERAGE | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 166 MG | 74 MG | |
| Sodium, Na | 29 MG | 44 MG |