HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 6 out of 11 nutrient categories
HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK: 3
vs
UNSALTED TOPS SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 9.6 g | 13.3 g | |
| Carbs | 63.5 g | 73.3 g | |
| Fat | 21.2 g | 10 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT FLAVORED SPREAD WITH BREADSTICKS SNACK PACK | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 288 MG | 567 MG |