HAZELNUT FLAVOR COFFEE CREAMER vs CHOCOLATE FLAVORED KETO SHAKES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED KETO SHAKES wins in 20 out of 23 nutrient categories
HAZELNUT FLAVOR COFFEE CREAMER: 0
vs
CHOCOLATE FLAVORED KETO SHAKES: 20
(3 ties)
Overview
| Nutrient | HAZELNUT FLAVOR COFFEE CREAMER | CHOCOLATE FLAVORED KETO SHAKES | Winner |
|---|---|---|---|
| Calories | 100 cal | 55 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 6.7 g | 2.2 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT FLAVOR COFFEE CREAMER | CHOCOLATE FLAVORED KETO SHAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 12.3 UG |
Minerals
| Mineral | HAZELNUT FLAVOR COFFEE CREAMER | CHOCOLATE FLAVORED KETO SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 77 MG | |
| Potassium, K | 133 MG | 240 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 33 MG | 62 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |