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Know what is on your plate.

Wal-Mart, CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

Milk Additives Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

55 Calories
2.5g Protein
2.2g Carbs
4.3g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 28%
Carbs 2.2g 24%
Fat 4.3g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.8mg 15%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.6 MG 10%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.2 MG 11%
Vitamin B-12 0.4 UG 17%
Vitamin K (phylloquinone) 12.3 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 35 MG 8%
Phosphorus, P 77 MG 6%
Potassium, K 240 MG 5%
Sodium, Na 62 MG 3%
Zinc, Zn 1.4 MG 12%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Low in calories with 55 kcal per 100g.

About CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

Equate's Chocolate Keto Shake centers medium chain triglyceride oil as its primary fat source, which is the defining ingredient of a keto-oriented formula. Milk and soy protein keep protein present, and the carb count is intentionally very low. Cocoa powder gives the chocolate note. Sweetened with sucralose. For someone following a strict low-carb, high-fat approach, this aligns well. The fat-to-carb ratio is deliberately inverted compared to most nutritional shakes.

Ingredients

WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, CELLULOSE GUM, GELLAN GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACIN, PHYLLOQUINONE, VITAMIN A PALMITATE, VITAMIN D3, MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE RIBOFLAVIN.

Dietary Information

CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE gets 18% of its calories from protein, 16% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

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