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Wal-Mart — CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

Milk Additives Wal-Mart Stores, Inc. Branded
55 Calories
2.5g Protein
2.2g Carbs
4.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 55
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 62mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.8mg 15%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 28%
Carbs 2.2g 24%
Fat 4.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.6 MG 10%
Pantothenic acid 0.5 MG 10%
Vitamin B-6 0.2 MG 11%
Vitamin B-12 0.4 UG 17%
Vitamin K (phylloquinone) 12.3 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.8 MG 15%
Magnesium, Mg 35 MG 8%
Phosphorus, P 77 MG 6%
Potassium, K 240 MG 5%
Sodium, Na 62 MG 3%
Zinc, Zn 1.4 MG 12%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

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Nutrition Highlights

  • Low in calories with 55 kcal per 100g.

About CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

Equate Chocolate Flavored Keto Shakes are a ready-to-drink ketogenic-formulated nutritional beverage from Walmart's Equate health and wellness brand. Per 100 milliliters, this product delivers approximately 55 calories, 2.5 grams of carbohydrates, 2.5 grams of protein, and 4.3 grams of fat, with 1.5 grams of fiber — macronutrient ratios consistent with ketogenic diet targets (high fat, low carbohydrate).

Medium chain triglyceride (MCT) oil is the dominant fat source, a rapidly metabolized fat form favored in ketogenic formulations. Milk protein provides the primary protein. The carbohydrate content is kept minimal by using sucralose and stevia are not listed; the sweetener is sucralose as declared. Cocoa powder (alkali-processed) contributes the chocolate flavor in trace amounts. The mineral and vitamin package covers a broad spectrum including vitamins A, D3, E, K1, B-complex, and minerals including iron (ferric pyrophosphate), zinc, selenium, iodine, manganese, chromium, molybdenum, biotin, and pantothenate. Gellan gum and cellulose gel stabilize the emulsion.

Allergens include milk and soy. This product is not suitable for vegans due to dairy proteins. It is free from gluten based on declared ingredients. The MCT oil concentration and low net carbohydrate profile align this product with ketogenic meal replacement use cases. Sucralose is the artificial sweetener used, which some consumers prefer to avoid.

Ingredients

WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, CELLULOSE GUM, GELLAN GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACIN, PHYLLOQUINONE, VITAMIN A PALMITATE, VITAMIN D3, MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE RIBOFLAVIN.

Dietary Information

CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 55 calories per 100 grams, CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE gets 18% of its calories from protein, 16% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE

See how Wal-Mart — CHOCOLATE FLAVORED KETO SHAKES, CHOCOLATE compares to other foods in terms of nutrition:

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