HAZELNUT DELICIOUSLY FILLED WAFER ROLLS vs OATMEAL VARIETY PACK COOKIES
Nutrition comparison per 100 g serving
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OATMEAL VARIETY PACK COOKIES wins in 6 out of 11 nutrient categories
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 2
vs
OATMEAL VARIETY PACK COOKIES: 6
(3 ties)
Overview
| Nutrient | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 70.6 g | 72 g | |
| Fat | 20.6 g | 18 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | OATMEAL VARIETY PACK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 380 MG |