HAZELNUT CREME FILLED WAFERS vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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HAZELNUT CREME FILLED WAFERS wins in 5 out of 11 nutrient categories
HAZELNUT CREME FILLED WAFERS: 5
vs
CHOCOLATE SANDWICH COOKIES: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CREME FILLED WAFERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 471 cal | |
| Protein | 6.3 g | 5.9 g | |
| Carbs | 65.6 g | 70.6 g | |
| Fat | 21.9 g | 20.6 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CREME FILLED WAFERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CREME FILLED WAFERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 47 MG | 471 MG |