HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM vs GINGERBREAD WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM: 4
vs
GINGERBREAD WAFERS: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM | GINGERBREAD WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 107 MG | 100 MG |