HAZELNUT CHOCOLATE FILLED FRENCH CREPES vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 6 out of 10 nutrient categories
HAZELNUT CHOCOLATE FILLED FRENCH CREPES: 2
vs
PANCAKES: 6
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | PANCAKES | Winner |
|---|---|---|---|
| Calories | 469 cal | 274 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 62.5 g | 53.2 g | |
| Fat | 21.9 g | 2.4 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE FILLED FRENCH CREPES | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 97 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 312 MG | 382 MG |