HAZELNUT CAROB BREAKFAST BISCUITS vs GLUTEN FREE OAT BISCUITS
Nutrition comparison per 100 g serving
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HAZELNUT CAROB BREAKFAST BISCUITS wins in 6 out of 12 nutrient categories
HAZELNUT CAROB BREAKFAST BISCUITS: 6
vs
GLUTEN FREE OAT BISCUITS: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CAROB BREAKFAST BISCUITS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calories | 480 cal | 508 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 53.3 g | 75.4 g | |
| Fat | 24 g | 20 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CAROB BREAKFAST BISCUITS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT CAROB BREAKFAST BISCUITS | GLUTEN FREE OAT BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 31 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 320 MG | 415 MG |