HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE vs PUMPKIN SEEDS DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PUMPKIN SEEDS DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE: 3
vs
PUMPKIN SEEDS DARK CHOCOLATE BAR: 5
(2 ties)
Overview
| Nutrient | HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE | PUMPKIN SEEDS DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE | PUMPKIN SEEDS DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 10.7 MG | |
| Potassium, K | 296 MG | 482 MG | |
| Sodium, Na | 125 MG | 464 MG |