HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
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HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR wins in 9 out of 14 nutrient categories
HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR: 9
vs
PEPPERMINT COOKIE: 3
(2 ties)
Overview
| Nutrient | HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 30 g | 57.8 g | |
| Fat | 53.3 g | 31.1 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT BUTTER WHOLE 70% CACAO DARK CHOCOLATE BAR | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 13.7 MG | 8 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 50 MG | 22 MG |