HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA vs RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA
Nutrition comparison per 100 g serving
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HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA wins in 10 out of 14 nutrient categories
HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA: 10
vs
RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA: 2
(2 ties)
Overview
| Nutrient | HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Calories | 442 cal | 452 cal | |
| Protein | 9.6 g | 9.7 g | |
| Carbs | 67.3 g | 74.2 g | |
| Fat | 17.3 g | 12.9 g | |
| Fiber | 7.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT ALMOND DARK CHOCOLATE CHUNK GRANOLA | RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 32 MG | |
| Iron, Fe | 5.2 MG | 3.1 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Phosphorus, P | 154 MG | 0 MG | |
| Potassium, K | 385 MG | 274 MG | |
| Sodium, Na | 385 MG | 121 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |