Donate Sign In Sign Up

HAZELNUT vs TURMERIC

Nutrition comparison per 100 g serving

Ad 468x60

HAZELNUT wins in 6 out of 10 nutrient categories

HAZELNUT: 6 vs TURMERIC: 3 (1 ties)

Overview

Nutrient	HAZELNUT	TURMERIC	Winner
Calories	467 cal	464 cal
Protein	13.3 g	10.7 g
Carbs	66.7 g	67.9 g
Fat	16.7 g	25 g
Fiber	10 g	14.3 g
Sugar	0 g	0 g	Tie

Mineral	HAZELNUT	TURMERIC	Winner
Calcium, Ca	70 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	363 MG	0 MG
Sodium, Na	150 MG	196 MG

HAZELNUT Nutrition Facts TURMERIC Nutrition Facts Compare Other Foods

Ad 728x90