HAYDEN VALLEY FOODS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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HAYDEN VALLEY FOODS wins in 5 out of 10 nutrient categories
HAYDEN VALLEY FOODS: 5
vs
MILK CHOCOLATE RAISINS: 3
(2 ties)
Overview
| Nutrient | HAYDEN VALLEY FOODS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 550 cal | 450 cal | |
| Protein | 17.5 g | 5 g | |
| Carbs | 35 g | 70 g | |
| Fat | 42.5 g | 20 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAYDEN VALLEY FOODS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HAYDEN VALLEY FOODS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 288 MG | 50 MG |