HAYDEN FLOUR MILLS vs CHEESE DIP & CRACKER STICKS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKER STICKS wins in 6 out of 10 nutrient categories
HAYDEN FLOUR MILLS: 3
vs
CHEESE DIP & CRACKER STICKS: 6
(1 ties)
Overview
| Nutrient | HAYDEN FLOUR MILLS | CHEESE DIP & CRACKER STICKS | Winner |
|---|---|---|---|
| Calories | 453 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 50 g | |
| Fat | 16.4 g | 12.5 g | |
| Fiber | 7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAYDEN FLOUR MILLS | CHEESE DIP & CRACKER STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 283 MG | 193 MG | |
| Sodium, Na | 700 MG | 1,107 MG |