HAWTHORN TEJOCOTE vs SUMMER HARVEST BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
HAWTHORN TEJOCOTE wins in 5 out of 11 nutrient categories
HAWTHORN TEJOCOTE: 5
vs
SUMMER HARVEST BERRY BLEND: 4
(2 ties)
Overview
| Nutrient | HAWTHORN TEJOCOTE | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 106 cal | 50 cal | |
| Protein | 1.5 g | 0.7 g | |
| Carbs | 24.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWTHORN TEJOCOTE | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 21.4 MG |
Minerals
| Mineral | HAWTHORN TEJOCOTE | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 8 MG | 0 MG |