HAWAIIAN TUNA ROLL TUNA vs DOUBLE SHRIMP ROLL WR
Nutrition comparison per 100 g serving
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DOUBLE SHRIMP ROLL WR wins in 5 out of 10 nutrient categories
HAWAIIAN TUNA ROLL TUNA: 4
vs
DOUBLE SHRIMP ROLL WR: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN TUNA ROLL TUNA | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calories | 146 cal | 150 cal | |
| Protein | 2.7 g | 6.6 g | |
| Carbs | 18.9 g | 24.4 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN TUNA ROLL TUNA | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HAWAIIAN TUNA ROLL TUNA | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 130 MG | 328 MG |