HAWAIIAN TUNA ROLL TUNA vs CRUNCHY SPICY SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
HAWAIIAN TUNA ROLL TUNA: 2
vs
CRUNCHY SPICY SALMON: 2
(4 ties)
Overview
| Nutrient | HAWAIIAN TUNA ROLL TUNA | CRUNCHY SPICY SALMON | Winner |
|---|---|---|---|
| Calories | 146 cal | 130 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 18.9 g | 18.9 g | Tie |
| Fat | 3.8 g | 0 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN TUNA ROLL TUNA | CRUNCHY SPICY SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Sodium, Na | 130 MG | 130 MG | Tie |