HAWAIIAN SWEET ROLLS vs CORNBREAD
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET ROLLS wins in 7 out of 11 nutrient categories
HAWAIIAN SWEET ROLLS: 7
vs
CORNBREAD: 2
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 390 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 46.4 g | 50.9 g | |
| Fat | 5.4 g | 18.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 34 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 322 MG |