HAWAIIAN SWEET PRE-SLICED SLIDER BUNS vs SPLIT TOP WHEAT SANDWICH BREAD
Nutrition comparison per 100 g serving
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SPLIT TOP WHEAT SANDWICH BREAD wins in 8 out of 11 nutrient categories
HAWAIIAN SWEET PRE-SLICED SLIDER BUNS: 2
vs
SPLIT TOP WHEAT SANDWICH BREAD: 8
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET PRE-SLICED SLIDER BUNS | SPLIT TOP WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 250 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 48.4 g | 46.4 g | |
| Fat | 6.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET PRE-SLICED SLIDER BUNS | SPLIT TOP WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | HAWAIIAN SWEET PRE-SLICED SLIDER BUNS | SPLIT TOP WHEAT SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 113 MG | 143 MG | |
| Sodium, Na | 339 MG | 446 MG |