HAWAIIAN SWEET ONION KETTLE STYLE THICKER & CRUNCHIER POTATO CHIPS vs SWEET & SPICY CASSAVA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAWAIIAN SWEET ONION KETTLE STYLE THICKER & CRUNCHIER POTATO CHIPS: 4
vs
SWEET & SPICY CASSAVA CHIPS: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET ONION KETTLE STYLE THICKER & CRUNCHIER POTATO CHIPS | SWEET & SPICY CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ONION KETTLE STYLE THICKER & CRUNCHIER POTATO CHIPS | SWEET & SPICY CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 1,179 MG | 164 MG | |
| Sodium, Na | 571 MG | 857 MG |