HAWAIIAN SWEET DELUXE HAMBURGER BUNS vs SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SANDWICH ROLLS wins in 5 out of 10 nutrient categories
HAWAIIAN SWEET DELUXE HAMBURGER BUNS: 3
vs
SANDWICH ROLLS: 5
(2 ties)
Overview
| Nutrient | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 346 cal | 242 cal | |
| Protein | 10.3 g | 3.0 g | |
| Carbs | 57.7 g | 50.5 g | |
| Fat | 7.7 g | 3.0 g | |
| Fiber | 1.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET DELUXE HAMBURGER BUNS | SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Sodium, Na | 308 MG | 374 MG |