HAWAIIAN STYLE TERIYAKI SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 7 out of 10 nutrient categories
HAWAIIAN STYLE TERIYAKI SAUCE: 2
vs
SOY SAUCE: 7
(1 ties)
Overview
| Nutrient | HAWAIIAN STYLE TERIYAKI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 100 cal | |
| Protein | 3.2 g | 13.3 g | |
| Carbs | 42.4 g | 6.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN STYLE TERIYAKI SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 176 MG | 733 MG | |
| Sodium, Na | 1,664 MG | 5,933 MG |