HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 6 out of 11 nutrient categories
HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA: 4
vs
CHEESE PIZZA: 6
(1 ties)
Overview
| Nutrient | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 247 cal | 223 cal | |
| Protein | 11.8 g | 9.9 g | |
| Carbs | 29.9 g | 28.1 g | |
| Fat | 8.3 g | 8.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN STYLE HAM AND PINEAPPLE PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 198 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 611 MG | 496 MG |