HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE wins in 5 out of 11 nutrient categories
HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE: 5
vs
CREAMY MAC 'N CHAO: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 118 cal | 135 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 21.6 g | 19.2 g | |
| Fat | 1.2 g | 5.1 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN STYLE GRILLED CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 145 MG | 30 MG | |
| Sodium, Na | 227 MG | 462 MG |