HAWAIIAN SLIDERS STADIUM BUNS vs HONEY WHEAT LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT LARGER BAKERY STYLE BAGELS wins in 7 out of 14 nutrient categories
HAWAIIAN SLIDERS STADIUM BUNS: 5
vs
HONEY WHEAT LARGER BAKERY STYLE BAGELS: 7
(2 ties)
Overview
| Nutrient | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 289 cal | 264 cal | |
| Protein | 10.5 g | 11.0 g | |
| Carbs | 52.6 g | 53.9 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 2.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 4.2 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SLIDERS STADIUM BUNS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 88 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Sodium, Na | 447 MG | 538 MG |