HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN vs DIPPED CHERRIES
Nutrition comparison per 100 g serving
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HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN wins in 6 out of 11 nutrient categories
HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN: 6
vs
DIPPED CHERRIES: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN | DIPPED CHERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 442 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 60.7 g | 60.5 g | |
| Fat | 25 g | 27.9 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN | DIPPED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SEA SALT WITH AVOCADO OIL GOURMET POPCORN | DIPPED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 643 MG | 12 MG |