HAWAIIAN SANDWICH SLIMS vs LIBERTY HEARTH
Nutrition comparison per 100 g serving
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HAWAIIAN SANDWICH SLIMS wins in 5 out of 10 nutrient categories
HAWAIIAN SANDWICH SLIMS: 5
vs
LIBERTY HEARTH: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN SANDWICH SLIMS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Calories | 233 cal | 351 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 53.5 g | 61.4 g | |
| Fat | 2.3 g | 8.8 g | |
| Fiber | 9.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SANDWICH SLIMS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HAWAIIAN SANDWICH SLIMS | LIBERTY HEARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 349 MG | 544 MG |