HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA vs BOUNTIFUL BERRY GRANOLA
Nutrition comparison per 100 g serving
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HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA wins in 5 out of 10 nutrient categories
HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA: 5
vs
BOUNTIFUL BERRY GRANOLA: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 364 cal | |
| Protein | 9.1 g | 7.3 g | |
| Carbs | 56.4 g | 60 g | |
| Fat | 14.6 g | 10.9 g | |
| Fiber | 9.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | BOUNTIFUL BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 55 MG | 127 MG |