HAWAIIAN HOT DOG BUNS vs CROISSANT LOAF
Nutrition comparison per 100 g serving
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CROISSANT LOAF wins in 5 out of 11 nutrient categories
HAWAIIAN HOT DOG BUNS: 4
vs
CROISSANT LOAF: 5
(2 ties)
Overview
| Nutrient | HAWAIIAN HOT DOG BUNS | CROISSANT LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 326 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 47.4 g | 16.3 g | |
| Fat | 3.5 g | 16.3 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOT DOG BUNS | CROISSANT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOT DOG BUNS | CROISSANT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 456 MG | 279 MG |