HAWAIIAN GREEN CABBAGE vs BROCCOLINI WITH PINE NUTS AND HERB BUTTER
Nutrition comparison per 100 g serving
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BROCCOLINI WITH PINE NUTS AND HERB BUTTER wins in 6 out of 12 nutrient categories
HAWAIIAN GREEN CABBAGE: 3
vs
BROCCOLINI WITH PINE NUTS AND HERB BUTTER: 6
(3 ties)
Overview
| Nutrient | HAWAIIAN GREEN CABBAGE | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 100 cal | 90 cal | |
| Protein | 1 g | 4 g | |
| Carbs | 10 g | 8 g | |
| Fat | 6 g | 5 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN GREEN CABBAGE | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN GREEN CABBAGE | BROCCOLINI WITH PINE NUTS AND HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 80 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 300 MG | 70 MG |