HAWAIIAN CRUNCH vs LITTLE TEMPTATIONS
Nutrition comparison per 100 g serving
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LITTLE TEMPTATIONS wins in 7 out of 13 nutrient categories
HAWAIIAN CRUNCH: 4
vs
LITTLE TEMPTATIONS: 7
(2 ties)
Overview
| Nutrient | HAWAIIAN CRUNCH | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 46.4 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN CRUNCH | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HAWAIIAN CRUNCH | LITTLE TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 267 MG | 0 MG |