HAWAIIAN CLUSTER DINNER ROLLS vs SLICED CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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SLICED CINNAMON RAISIN BAGELS wins in 5 out of 10 nutrient categories
HAWAIIAN CLUSTER DINNER ROLLS: 2
vs
SLICED CINNAMON RAISIN BAGELS: 5
(3 ties)
Overview
| Nutrient | HAWAIIAN CLUSTER DINNER ROLLS | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 270 cal | 283 cal | |
| Protein | 5.4 g | 9.7 g | |
| Carbs | 48.7 g | 57.5 g | |
| Fat | 5.4 g | 1.3 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN CLUSTER DINNER ROLLS | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN CLUSTER DINNER ROLLS | SLICED CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 4.0 MG | |
| Sodium, Na | 459 MG | 469 MG |