HAWAIIAN BISCUITS vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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HAWAIIAN BISCUITS wins in 5 out of 10 nutrient categories
HAWAIIAN BISCUITS: 5
vs
ICED OATMEAL COOKIES: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN BISCUITS | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 65.5 g | 67.9 g | |
| Fat | 13.8 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN BISCUITS | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 46 MG | |
| Iron, Fe | 2.8 MG | 7.1 MG | |
| Potassium, K | 103 MG | 107 MG | |
| Sodium, Na | 379 MG | 321 MG |