HAWAIIAN 30-MINUTE MARINADE vs LOUIE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HAWAIIAN 30-MINUTE MARINADE: 4
vs
LOUIE'S: 4
(4 ties)
Overview
| Nutrient | HAWAIIAN 30-MINUTE MARINADE | LOUIE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN 30-MINUTE MARINADE | LOUIE'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN 30-MINUTE MARINADE | LOUIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 3,107 MG |