HAWAIIAN 100% WHOLE GRAIN SWEET BREAD vs BUTTERMILK BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK BREAD wins in 9 out of 15 nutrient categories
HAWAIIAN 100% WHOLE GRAIN SWEET BREAD: 3
vs
BUTTERMILK BREAD: 9
(3 ties)
Overview
| Nutrient | HAWAIIAN 100% WHOLE GRAIN SWEET BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 274 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 46.4 g | 53.2 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN 100% WHOLE GRAIN SWEET BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN 100% WHOLE GRAIN SWEET BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 65 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 375 MG | 468 MG |