HAWAII ASSORTED CHOCOLATE vs HAWAIIAN EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAII ASSORTED CHOCOLATE wins in 5 out of 12 nutrient categories
HAWAII ASSORTED CHOCOLATE: 5
vs
HAWAIIAN EXTRA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | HAWAII ASSORTED CHOCOLATE | HAWAIIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 472 cal | 509 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 63.9 g | 47.4 g | |
| Fat | 25 g | 42.1 g | |
| Fiber | 2.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAII ASSORTED CHOCOLATE | HAWAIIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAII ASSORTED CHOCOLATE | HAWAIIAN EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 9.5 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 97 MG | 9 MG |