HAVARTI SLICED NATURAL CHEESE vs GARLIC HERB GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAVARTI SLICED NATURAL CHEESE wins in 5 out of 11 nutrient categories
HAVARTI SLICED NATURAL CHEESE: 5
vs
GARLIC HERB GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | HAVARTI SLICED NATURAL CHEESE | GARLIC HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 21.7 g | 17.9 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI SLICED NATURAL CHEESE | GARLIC HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAVARTI SLICED NATURAL CHEESE | GARLIC HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 683 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 652 MG | 411 MG |