HAVARTI SLICED NATURAL CHEESE vs CHEDDAR JALAPENO DIP
Nutrition comparison per 100 g serving
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HAVARTI SLICED NATURAL CHEESE wins in 5 out of 10 nutrient categories
HAVARTI SLICED NATURAL CHEESE: 5
vs
CHEDDAR JALAPENO DIP: 3
(2 ties)
Overview
| Nutrient | HAVARTI SLICED NATURAL CHEESE | CHEDDAR JALAPENO DIP | Winner |
|---|---|---|---|
| Calories | 391 cal | 200 cal | |
| Protein | 21.7 g | 3.3 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 30.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAVARTI SLICED NATURAL CHEESE | CHEDDAR JALAPENO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 683 MG | 183 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 65 MG | 147 MG | |
| Sodium, Na | 652 MG | 567 MG |