HAVARTI SLICED CHEESE vs NATURAL AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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NATURAL AGED CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
HAVARTI SLICED CHEESE: 2
vs
NATURAL AGED CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | HAVARTI SLICED CHEESE | NATURAL AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 38.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAVARTI SLICED CHEESE | NATURAL AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 71 MG | |
| Sodium, Na | 810 MG | 714 MG |