HAVARTI PREMIUM NATURAL CHEESE vs SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES
Nutrition comparison per 100 g serving
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SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES wins in 4 out of 11 nutrient categories
HAVARTI PREMIUM NATURAL CHEESE: 2
vs
SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES: 4
(5 ties)
Overview
| Nutrient | HAVARTI PREMIUM NATURAL CHEESE | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calories | 571 cal | 333 cal | |
| Protein | 28.6 g | 23.8 g | |
| Carbs | 4.8 g | 4.8 g | Tie |
| Fat | 47.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI PREMIUM NATURAL CHEESE | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI PREMIUM NATURAL CHEESE | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 905 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 643 MG | 1,571 MG |