HAVARTI NATURAL CHEESE vs MONET CHEESE WRIGHTS
Nutrition comparison per 100 g serving
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HAVARTI NATURAL CHEESE wins in 4 out of 10 nutrient categories
HAVARTI NATURAL CHEESE: 4
vs
MONET CHEESE WRIGHTS: 1
(5 ties)
Overview
| Nutrient | HAVARTI NATURAL CHEESE | MONET CHEESE WRIGHTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,520 cal | |
| Protein | 20 g | 21.5 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAVARTI NATURAL CHEESE | MONET CHEESE WRIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 680 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 650 MG | 515 MG |