HAVARTI JALAPENO CHEESE vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 11 nutrient categories
HAVARTI JALAPENO CHEESE: 2
vs
AHOLD: 4
(5 ties)
Overview
| Nutrient | HAVARTI JALAPENO CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calories | 393 cal | 292 cal | |
| Protein | 21.4 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 32.1 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI JALAPENO CHEESE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI JALAPENO CHEESE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 708 MG |