HAVARTI CHEESE SLICES vs BABY SWISS CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAVARTI CHEESE SLICES: 4
vs
BABY SWISS CHEESE SLICES: 4
(2 ties)
Overview
| Nutrient | HAVARTI CHEESE SLICES | BABY SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 391 cal | 364 cal | |
| Protein | 21.7 g | 27.3 g | |
| Carbs | 4.4 g | 4.6 g | |
| Fat | 30.4 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAVARTI CHEESE SLICES | BABY SWISS CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 1,000 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 250 MG |