HAVARTI CHEESE SLICES vs WISCONSIN MONTEREY JACK CHEESE WITH DILL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HAVARTI CHEESE SLICES: 3
vs
WISCONSIN MONTEREY JACK CHEESE WITH DILL: 3
(4 ties)
Overview
| Nutrient | HAVARTI CHEESE SLICES | WISCONSIN MONTEREY JACK CHEESE WITH DILL | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE SLICES | WISCONSIN MONTEREY JACK CHEESE WITH DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEESE SLICES | WISCONSIN MONTEREY JACK CHEESE WITH DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 536 MG |